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here it is...

before you can love anyone, you need to first love yourself. treat yourself to a nice movie(go alone),

visit the museum, zoo, library(for fun) alone. infact treat yourself to a very expensive restaurant. make yourself happy, only if you achieve this can you make other people happy without it being to get something from them in return.

solitude("intentional") helps you think about your flaws and you work on them, it helps you get a good grip on yourself, you literally draw or write out your mind.

take that walk alone and see the beauty nature has to offer, you relax your mind doing this.

what you get for doing that is you will be happy with yourself, happy with and appreciate how you look, how you talk, you find out how happy you can be or even how wonderful those talents of yours people condemned are.

not only that, ultimately, it helps you love people, live above the frustration of trying to get anyone's attention or approval. 

the scrioture even said "love your neighbor as yourself" which means you need to love yourself first then you can love others like you do yourself.

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